This workshop evolved from a longer training earlier in the year, to go into the specifics of why and how we can teach yoga somatically – cultivating a more curiosity-led approach to holding space for movement. We’ll be looking at some of the embodiment tools, movement techniques and energetic pathways that offer enrichment and support and help us to embody the rich teachings of yoga philosophy in real, meaningful ways.

An invitation to explore the 5 Vayus through a reflective, curiosity-led workshop of movement workshopping & discussion.

The Vayus being the directional flows, or 'winds of the soul,' which guide currents of energy through the body and mind in different ways, and emerge from the rich teachings of Classical & Tantric yoga philosophy.

I’d love to invite you to a workshop for teachers in practical ways to explore and share yoga philosophy in movement practices, without the clunkiness - looking at: cueing, language, somatic movement principals, breath techniques, embodied philosophy & how to share more inclusive practices by taking a curiosity-led approach to facilitation.